Best Protein.

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What's the best source of protein?

With all the talk on ‪#‎chicken‬ and ‪#‎beef‬ lately, you may be wondering what the best source of ‪#‎protein‬ is. ‪#‎Seafood‬ is an excellent source since it is low in fat. It is important to include the right type of protein in our ‪#‎diets‬ to help shed ‪#‎unwantedPounds‬ and get the health benefits. The best seafood to eat includes ‪#‎albacore‬ tuna, wild caught Alaskan ‪#‎salmon‬ and farmed ‪#‎oysters‬.‬